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Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
104
Fat
3.14 g
Carbs
17.48 g
Prot
1.83 g
There are 104 calories in 100 grams of Mashed Potato made with Milk and Fat (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
435 kj
104 kcal
Fat
3.14g
Saturated Fat
0.692g
Polyunsaturated Fat
0.876g
Monounsaturated Fat
1.395g
Cholesterol
1mg
Sodium
253mg
Carbohydrates
17.48g
Fibre
1.5g
Sugar
1.31g
Protein
1.83g
Potassium
294mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 serving
(105 g)
109
1 small
(4.5 cm - 6 cm dia, raw) yields
114
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
153
1 cup
218
1 large
(7.5 cm - 10.5 cm dia, raw) yields
229
1 long type
(5.5 cm dia, 12 cm long, raw) yields
253
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Fat (from Fresh)
View More
Singapore