Mature Onions

Common serving sizes
Cals
46
Fat
0.09 g
Carbs
11.12 g
Prot
1.01 g
There are 46 calories in 1 medium Mature Onion.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
193 kj
46 kcal
Fat
0.09g
Saturated Fat
0.029g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
11.12g
Fibre
1.5g
Sugar
4.71g
Protein
1.01g
Potassium
158mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

See also