There are 42 calories in 1 ounce, raw Meat Loaf Made with Beef and Pork.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
176 kj
42 kcal
Fat
2.29g
Saturated Fat
0.76g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.992g
Cholesterol
17mg
Sodium
90mg
Carbohydrates
1.41g
Fibre
0.1g
Sugar
0.35g
Protein
3.68g
Potassium
65mg