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Meatless Quesadilla with Cheese
Meatless Quesadilla with Cheese
Common serving sizes
1 cup
100 g
1 quesadilla
1 serving (142 g)
Cals
328
Fat
19.26 g
Carbs
24.89 g
Prot
13.4 g
There are 328 calories in 1 cup of Meatless Quesadilla with Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1371 kj
328 kcal
Fat
19.26g
Saturated Fat
9.284g
Polyunsaturated Fat
2.588g
Monounsaturated Fat
6.42g
Cholesterol
40mg
Sodium
900mg
Carbohydrates
24.89g
Fibre
1.6g
Sugar
1.25g
Protein
13.4g
Potassium
144mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
328
100 g
345
1 quesadilla
490
1 serving
(142 g)
490
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Singapore