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Meatless Quesadilla with Cheese
Meatless Quesadilla with Cheese
Common serving sizes
1 cup
100 g
1 quesadilla
1 serving (142 g)
Cals
490
Fat
28.78 g
Carbs
37.2 g
Prot
20.02 g
There are 490 calories in 1 serving of Meatless Quesadilla with Cheese.
Nutrition Facts
Serving Size
1 serving (142 g)
per serve
Energy
2050 kj
490 kcal
Fat
28.78g
Saturated Fat
13.877g
Polyunsaturated Fat
3.868g
Monounsaturated Fat
9.596g
Cholesterol
60mg
Sodium
1345mg
Carbohydrates
37.2g
Fibre
2.4g
Sugar
1.87g
Protein
20.02g
Potassium
216mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
328
100 g
345
1 quesadilla
490
1 serving
(142 g)
490
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Singapore