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Meatless Spinach Quiche
Meatless Spinach Quiche
Common serving sizes
100 g
1 individual quiche
1 piece (1/8 23 cm dia)
1 serving (143 g)
1 cup
1 quiche (20 cm dia)
1 quiche (23 cm)
1 quiche (25 cm dia)
Cals
342
Fat
26.05 g
Carbs
16.72 g
Prot
11.01 g
There are 342 calories in 1 piece of Meatless Spinach Quiche.
Nutrition Facts
Serving Size
1 piece (1/8 23 cm dia)
per serve
Energy
1430 kj
342 kcal
Fat
26.05g
Saturated Fat
12.058g
Polyunsaturated Fat
3.453g
Monounsaturated Fat
8.855g
Cholesterol
157mg
Sodium
326mg
Carbohydrates
16.72g
Fibre
1.1g
Sugar
0.92g
Protein
11.01g
Potassium
275mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
239
1 individual quiche
270
1 piece
(1/8 23 cm dia)
342
1 serving
(143 g)
342
1 cup
382
1 quiche
(20 cm dia)
2153
1 quiche
(23 cm)
2729
1 quiche
(25 cm dia)
3370
Related types of Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Cheese Quiche
View More Quiche Nutritional Info
See also
Spinach
Meatless Spinach Lasagna Noodles
Meatless Bacon
Meatless Meatballs
Quiche Lorraine
View More
Singapore