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Milk
Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
52
Fat
2.06 g
Carbs
4.86 g
Prot
3.39 g
There are 52 calories in 100 ml of Milk.
Nutrition Facts
Serving Size
100 ml
per serve
Energy
216 kj
52 kcal
Fat
2.06g
Saturated Fat
1.253g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.55g
Cholesterol
7mg
Sodium
42mg
Carbohydrates
4.86g
Fibre
0g
Sugar
5.32g
Protein
3.39g
Potassium
153mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
Whole Milk
View More Milk Nutritional Info
Related types of Beverages
Lemonade
Orange Juice
Water
Coffee
Cola Soda (with Caffeine)
View More Beverages Nutritional Info
See also
Milk (Whole Milk)
MariGold Full Cream Milk
Chocolate Milk
Meiji Low Fat Milk
MariGold HL Milk
View More
Singapore