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Milk
Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
50
Fat
2 g
Carbs
4.71 g
Prot
3.29 g
There are 50 calories in 100 grams of Milk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Fat
2g
Saturated Fat
1.215g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.533g
Cholesterol
7mg
Sodium
41mg
Carbohydrates
4.71g
Fibre
0g
Sugar
5.16g
Protein
3.29g
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
Whole Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
View More Milk Nutritional Info
Related types of Beverages
Lemonade
Water
Orange Juice
Coffee
Cola Soda (with Caffeine)
View More Beverages Nutritional Info
See also
Milk (Whole Milk)
MariGold Full Cream Milk
Chocolate Milk
Meiji Low Fat Milk
MariGold HL Milk
View More
Singapore