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Mixed Salad Greens
Mixed Salad Greens
Common serving sizes
1 cup of shredded or chopped
1 serving (55 g)
100 g
Cals
17
Fat
0.24 g
Carbs
3.2 g
Prot
1.52 g
There are 17 calories in 100 grams of Mixed Salad Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Fat
0.24g
Saturated Fat
0.038g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Sodium
29mg
Carbohydrates
3.2g
Fibre
2g
Sugar
0.88g
Protein
1.52g
Potassium
291mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded or chopped
9
1 serving
(55 g)
9
100 g
17
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Salads
Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
Oil and Vinegar Salad Dressing (Home Recipe)
Sesame Seed Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Italian Salad Dressing (Reduced Calorie)
Cooked Beet Greens
View More
Singapore