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Mixed Seeds
Mixed Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
100
Fat
8.59 g
Carbs
3.29 g
Prot
4.26 g
There are 100 calories in 1 serving of Mixed Seeds.
Nutrition Facts
Serving Size
1 serving (18 g)
per serve
Energy
419 kj
100 kcal
Fat
8.59g
Saturated Fat
1.248g
Polyunsaturated Fat
4.828g
Monounsaturated Fat
2.135g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
3.29g
Fibre
1.3g
Sugar
0.33g
Protein
4.26g
Potassium
135mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
100
100 g
556
1 cup
806
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
See also
Perch Fish (Mixed Species)
Smoked Whitefish (Mixed Species)
Scallop (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
View More
Singapore