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Mustard Greens
Mustard Greens
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
15
Fat
0.11 g
Carbs
2.74 g
Prot
1.51 g
There are 15 calories in 1 cup of chopped Mustard Greens.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
61 kj
15 kcal
Fat
0.11g
Saturated Fat
0.006g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Sodium
14mg
Carbohydrates
2.74g
Fibre
1.8g
Sugar
0.9g
Protein
1.51g
Potassium
198mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
15
100 g
26
1 lb
118
Related types of Vegetables
Mushrooms
Carrots
Red Tomatoes
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Mustard Greens (Frozen)
Cooked Mustard Greens
Dandelion Greens
Yellow Mustard
View More
Singapore