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Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Common serving sizes
1 packet
100 g
Cals
103
Fat
1.71 g
Carbs
17.92 g
Prot
4.34 g
There are 103 calories in 1 packet of Oats Cereal (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
1 packet
per serve
Energy
432 kj
103 kcal
Fat
1.71g
Saturated Fat
0.301g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
0.537g
Cholesterol
0mg
Sodium
80mg
Carbohydrates
17.92g
Fibre
3.1g
Sugar
0g
Protein
4.34g
Potassium
99mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 packet
103
100 g
369
Related types of Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
View More Oatmeal Nutritional Info
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
Other related foods
Oats
See also
Instant Oatmeal (Fat Not Added in Cooking)
Instant Oatmeal (Fat Added in Cooking)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal (Dry, Not Fortified)
View More
Singapore