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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Common serving sizes
1 oz
1 packet
100 g
Cals
170
Fat
2.15 g
Carbs
35.41 g
Prot
3.95 g
There are 170 calories in 1 packet of Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
1 packet
per serve
Energy
712 kj
170 kcal
Fat
2.15g
Saturated Fat
0.372g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
0.768g
Cholesterol
0mg
Sodium
246mg
Carbohydrates
35.41g
Fibre
3g
Sugar
15.5g
Protein
3.95g
Potassium
115mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
105
1 packet
170
100 g
370
Related types of Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
View More Oatmeal Nutritional Info
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
View More Cereal Nutritional Info
Other related foods
Oats
See also
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal (Dry, Not Fortified)
View More
Singapore