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Olives
Olives
Common serving sizes
1 small
1 medium
1 large
1 giant
1 serving (23 g)
100 g
1 cup of sliced or chopped
1 cup
1 cup of whole
Cals
156
Fat
14.99 g
Carbs
7.18 g
Prot
1.22 g
There are 156 calories in 1 cup of Olives.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
651 kj
156 kcal
Fat
14.99g
Saturated Fat
1.986g
Polyunsaturated Fat
1.279g
Monounsaturated Fat
11.071g
Cholesterol
0mg
Sodium
1440mg
Carbohydrates
7.18g
Fibre
4.1g
Sugar
0.21g
Protein
1.22g
Potassium
24mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
4
1 medium
5
1 large
5
1 giant
9
1 serving
(23 g)
27
100 g
117
1 cup of sliced or chopped
156
1 cup
156
1 cup of whole
172
Related types of Olives
Green Olives (Pickled, Canned or Bottled)
Green Olives
Black Olives
Stuffed Green Olives
Greek Olives
View More Olives Nutritional Info
See also
Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
View More
Singapore