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Olives
Olives
Common serving sizes
1 small
1 medium
1 large
1 giant
1 serving (23 g)
100 g
1 cup of sliced or chopped
1 cup
1 cup of whole
Cals
5
Fat
0.45 g
Carbs
0.22 g
Prot
0.04 g
There are 5 calories in 1 medium Olive.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
20 kj
5 kcal
Fat
0.45g
Saturated Fat
0.06g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.333g
Cholesterol
0mg
Sodium
43mg
Carbohydrates
0.22g
Fibre
0.1g
Sugar
0.01g
Protein
0.04g
Potassium
1mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
4
1 medium
5
1 large
5
1 giant
9
1 serving
(23 g)
27
100 g
117
1 cup of sliced or chopped
156
1 cup
156
1 cup of whole
172
Related types of Olives
Green Olives (Pickled, Canned or Bottled)
Green Olives
Greek Olives
Black Olives
Stuffed Green Olives
View More Olives Nutritional Info
See also
Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
View More
Singapore