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Olives
Olives
Common serving sizes
1 small
1 medium
1 large
1 giant
1 serving (23 g)
100 g
1 cup of sliced or chopped
1 cup
1 cup of whole
Cals
172
Fat
16.57 g
Carbs
7.94 g
Prot
1.35 g
There are 172 calories in 1 cup of whole Olives.
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
720 kj
172 kcal
Fat
16.57g
Saturated Fat
2.195g
Polyunsaturated Fat
1.414g
Monounsaturated Fat
12.236g
Cholesterol
0mg
Sodium
1592mg
Carbohydrates
7.94g
Fibre
4.6g
Sugar
0.24g
Protein
1.35g
Potassium
26mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
4
1 medium
5
1 large
5
1 giant
9
1 serving
(23 g)
27
100 g
117
1 cup of sliced or chopped
156
1 cup
156
1 cup of whole
172
Related types of Olives
Greek Olives
Green Olives (Pickled, Canned or Bottled)
Stuffed Green Olives
Green Olives
Black Olives
View More Olives Nutritional Info
See also
Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
View More
Singapore