Onions

Common serving sizes
Cals
13
Fat
0.02 g
Carbs
3.03 g
Prot
0.28 g
There are 13 calories in 30 grams of Onions.
Nutrition Facts
Serving Size
30 g
per serve
Energy
53 kj
13 kcal
Fat
0.02g
Saturated Fat
0.008g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
3.03g
Fibre
0.4g
Sugar
1.28g
Protein
0.28g
Potassium
43mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

Related types of Vegetables

See also