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Oregano
Oregano
Common serving sizes
1 tsp of leaves
4 tsps of ground
100 g
Cals
22
Fat
0.74 g
Carbs
4.64 g
Prot
0.79 g
There are 22 calories in 4 teaspoons of ground Oregano.
Nutrition Facts
Serving Size
4 tsps of ground
per serve
Energy
92 kj
22 kcal
Fat
0.74g
Saturated Fat
0.192g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
4.64g
Fibre
3.1g
Sugar
0.29g
Protein
0.79g
Potassium
120mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 tsp of leaves
3
1 tsp of ground
6
100 g
306
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See also
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Singapore