Palm Hearts

Common serving sizes
Cals
522
Fat
0.91 g
Carbs
116.17 g
Prot
12.25 g
There are 522 calories in 1 pound of Palm Hearts.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2183 kj
522 kcal
Fat
0.91g
Saturated Fat
0.209g
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Sodium
64mg
Carbohydrates
116.17g
Fibre
6.8g
Sugar
77.84g
Protein
12.25g
Potassium
8192mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also