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Palm Hearts
Palm Hearts
Common serving sizes
100 g
1 lb
Cals
522
Fat
0.91 g
Carbs
116.17 g
Prot
12.25 g
There are 522 calories in 1 pound of Palm Hearts.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2183 kj
522 kcal
Fat
0.91g
Saturated Fat
0.209g
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Sodium
64mg
Carbohydrates
116.17g
Fibre
6.8g
Sugar
77.84g
Protein
12.25g
Potassium
8192mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 lb
522
Related types of Vegetables
Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Mother Earth Natural LSA Peanut Butter
Beef Heart
Lamb Heart (Cooked, Braised)
Chicken Heart (Simmered, Cooked)
Palm Vegetable Oil
View More
Singapore