Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Paneer Tikka
Paneer Tikka
Common serving sizes
1 piece
100 g
1 serving (200 g)
1 cup
Cals
40
Fat
1.46 g
Carbs
3.1 g
Prot
3.94 g
There are 40 calories in 1 piece of Paneer Tikka.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
168 kj
40 kcal
Fat
1.46g
Saturated Fat
0.84g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.421g
Cholesterol
4mg
Sodium
116mg
Carbohydrates
3.1g
Fibre
0.6g
Sugar
0.59g
Protein
3.94g
Potassium
80mg
Last updated
12 May 20 08:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
40
100 g
101
1 serving
(200 g)
201
1 cup
241
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
View More Cottage Cheese Nutritional Info
See also
Paneer
Paneer Dosa
Chilli Paneer
Palak Paneer
Paneer Bhurji
View More
Singapore