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Parmesan Cheese (Shredded)
Parmesan Cheese (Shredded)
Common serving sizes
1 tbsp
100 g
Cals
21
Fat
1.37 g
Carbs
0.17 g
Prot
1.89 g
There are 21 calories in 1 tablespoon of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
87 kj
21 kcal
Fat
1.37g
Saturated Fat
0.868g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.437g
Cholesterol
4mg
Sodium
85mg
Carbohydrates
0.17g
Fibre
0g
Protein
1.89g
Potassium
5mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
21
100 g
415
Related types of Parmesan Cheese
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Grated)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Fat Free Topping)
Dried Coconut (Shredded, Sweetened)
View More
Singapore