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Peanut Butter and Jam Sandwich
Peanut Butter and Jam Sandwich
Common serving sizes
1 sandwich
1 serving (93 g)
100 g
Cals
327
Fat
14.23 g
Carbs
42.23 g
Prot
10.32 g
There are 327 calories in 1 Peanut Butter and Jam Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1370 kj
327 kcal
Fat
14.23g
Saturated Fat
2.931g
Polyunsaturated Fat
4.156g
Monounsaturated Fat
6.229g
Cholesterol
0mg
Sodium
483mg
Carbohydrates
42.23g
Fibre
2.9g
Sugar
12.11g
Protein
10.32g
Potassium
222mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sandwich
327
1 serving
(93 g)
327
100 g
352
Related types of Sandwiches
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Peanut Butter and Jam
Peanut Butter Sandwich
Smooth Peanut Butter
Peanut Butter (Reduced Sodium)
Peanut Butter Filled Sandwich Cracker
View More
Singapore