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Pears
Pears
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 cup slices
1 medium (approx 2-1/2 per 450 g)
1 large (approx 2 per 450 g)
Cals
96
Fat
0.2 g
Carbs
25.51 g
Prot
0.63 g
There are 96 calories in 1 cup slices of Pears.
Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
400 kj
96 kcal
Fat
0.2g
Saturated Fat
0.01g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
25.51g
Fibre
5.1g
Sugar
16.17g
Protein
0.63g
Potassium
196mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 cup slices
96
1 medium
(approx 2-1/2 per 450 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Oranges
Peaches
Raspberries
Apples
Bananas
Strawberries
View More Fruit Nutritional Info
See also
Pears (Drained, Heavy Syrup, Canned)
Japanese Pear
Pears (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
View More
Singapore