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Pears
Pears
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 cup slices
1 medium (approx 2-1/2 per 450 g)
1 large (approx 2 per 450 g)
Cals
58
Fat
0.12 g
Carbs
15.46 g
Prot
0.38 g
There are 58 calories in 100 grams of Pears.
Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Fat
0.12g
Saturated Fat
0.006g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
15.46g
Fibre
3.1g
Sugar
9.8g
Protein
0.38g
Potassium
119mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 cup slices
96
1 medium
(approx 2-1/2 per 450 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Asian Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Oranges
Apples
Peaches
Strawberries
Bananas
Raspberries
View More Fruit Nutritional Info
See also
Pears (Drained, Heavy Syrup, Canned)
Japanese Pear
Pears (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
View More
Singapore