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Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
1 cup
1 cup of halves
1 cup of chopped
Cals
193
Fat
20.15 g
Carbs
3.88 g
Prot
2.57 g
There are 193 calories in 1 serving of Pecans.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
810 kj
193 kcal
Fat
20.15g
Saturated Fat
1.73g
Polyunsaturated Fat
6.052g
Monounsaturated Fat
11.424g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
3.88g
Fibre
2.7g
Sugar
1.11g
Protein
2.57g
Potassium
115mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
1 cup
746
1 cup of halves
746
1 cup of chopped
822
Related types of Pecans
Oil Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Pecan Nuts
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (with Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Cashew Nuts
Mixed Nuts
Almonds
Walnuts
Peanuts
View More Nuts Nutritional Info
See also
Post Raisins, Dates & Pecans
Nature's Wonders Baked USA Pecans
View More
Singapore