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Pepper
Pepper
Common serving sizes
1 ring
1 serving (30 g)
1 cup, strips
1 small
1 cup of sliced
100 g
1 medium
1 cup of chopped
1 cup
1 large
Cals
30
Fat
0.25 g
Carbs
6.91 g
Prot
1.28 g
There are 30 calories in 1 cup of Pepper.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
125 kj
30 kcal
Fat
0.25g
Saturated Fat
0.086g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
6.91g
Fibre
2.5g
Sugar
3.58g
Protein
1.28g
Potassium
261mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 ring
2
1 serving
(30 g)
6
1 cup, strips
15
1 small
15
1 cup of sliced
18
100 g
20
1 medium
24
1 cup of chopped
30
1 cup
30
1 large
33
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Black Pepper
Sweet Red Peppers
Green Peppers
Red Sweet Pepper
Red Hot Chilli Peppers
View More
Singapore