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Pineapple Raita
Pineapple Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
23
Fat
1.24 g
Carbs
2.49 g
Prot
0.71 g
There are 23 calories in 1 serving of Pineapple Raita.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
97 kj
23 kcal
Fat
1.24g
Saturated Fat
0.465g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.632g
Cholesterol
2mg
Sodium
85mg
Carbohydrates
2.49g
Fibre
0.2g
Sugar
2.01g
Protein
0.71g
Potassium
44mg
Last updated
11 Jul 23 08:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
12
1 serving
(30 g)
23
100 g
77
1 cup
185
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
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Related types of Dips
Guacamole
Sour Cream Dip
Salsa
Cream Cheese Dip
Mayonnaise
Hummus
View More Dips Nutritional Info
Other related foods
Sauces
See also
Pineapple Chunks (Sweetened, Frozen)
Pineapple and Grapefruit Juice (Canned)
Raita
Pineapple Toppings
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
Singapore