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Pineapple Raita
Pineapple Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
77
Fat
4.15 g
Carbs
8.31 g
Prot
2.37 g
There are 77 calories in 100 grams of Pineapple Raita.
Nutrition Facts
Serving Size
100 g
per serve
Energy
322 kj
77 kcal
Fat
4.15g
Saturated Fat
1.551g
Polyunsaturated Fat
0.306g
Monounsaturated Fat
2.107g
Cholesterol
8mg
Sodium
283mg
Carbohydrates
8.31g
Fibre
0.7g
Sugar
6.7g
Protein
2.37g
Potassium
146mg
Last updated
11 Jul 23 08:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
12
1 serving
(30 g)
23
100 g
77
1 cup
185
Related types of Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
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Related types of Dips
Cream Cheese Dip
Sour Cream Dip
Salsa
Mayonnaise
Guacamole
Hummus
View More Dips Nutritional Info
Other related foods
Sauces
See also
Pineapple Chunks (Sweetened, Frozen)
Boondi Raita
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Frozen Pineapple-Coconut Ice
View More
Singapore