Plain Yoghurt (Lowfat)

Common serving sizes
Cals
77
Fat
1.9 g
Carbs
8.62 g
Prot
6.43 g
There are 77 calories in a 1/2 cup of Plain Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1/2 cup (240 ml)
per serve
Energy
323 kj
77 kcal
Fat
1.9g
Saturated Fat
1.225g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.522g
Cholesterol
7mg
Sodium
86mg
Carbohydrates
8.62g
Fibre
0g
Sugar
8.62g
Protein
6.43g
Potassium
287mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also