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Plums
Plums
Common serving sizes
1 fruit (5.5 cm dia)
100 g
Cals
30
Fat
0.18 g
Carbs
7.54 g
Prot
0.46 g
There are 30 calories in 1 Plum.
Nutrition Facts
Serving Size
1 fruit (5.5 cm dia)
per serve
Energy
127 kj
30 kcal
Fat
0.18g
Saturated Fat
0.011g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
7.54g
Fibre
0.9g
Sugar
6.55g
Protein
0.46g
Potassium
104mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
(5.5 cm dia)
30
100 g
46
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Strawberries
Bananas
Oranges
Peaches
Raspberries
Apples
View More Fruit Nutritional Info
See also
Plum (Cooked or Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pickled Plum
Plum
View More
Singapore