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Poached Egg (with Salt)
Poached Egg (with Salt)
Common serving sizes
1 small
1 medium
1 large
1 serving (50 g)
100 g
Cals
73
Fat
4.95 g
Carbs
0.38 g
Prot
6.26 g
There are 73 calories in 1 serving of Poached Egg (with Salt).
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
305 kj
73 kcal
Fat
4.95g
Saturated Fat
1.543g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
1.897g
Cholesterol
210mg
Sodium
147mg
Carbohydrates
0.38g
Fibre
0g
Sugar
0.38g
Protein
6.26g
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
64
1 large
73
1 serving
(50 g)
73
100 g
146
Related types of Poached Eggs
Poached Egg
Eggs Benedict
View More Poached Eggs Nutritional Info
Related types of Eggs
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
View More Eggs Nutritional Info
See also
Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Noodles (with Added Salt, Cooked)
Egg Noodles (without Added Salt, Cooked)
Pasta (Made with Egg, Cooked)
Croissant with Egg and Cheese
View More
Singapore