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Poi
Poi
Common serving sizes
100 g
1 cup
1 lb
Cals
112
Fat
0.14 g
Carbs
27.23 g
Prot
0.38 g
There are 112 calories in 100 grams of Poi.
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
12mg
Carbohydrates
27.23g
Fibre
0.4g
Sugar
0.39g
Protein
0.38g
Potassium
183mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
269
1 lb
508
Related types of Vegetables
Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Pointed Gourd
Fava Beans (in Pod)
Moi Moi
Frozen Pop Ice
Turkey Pot Pie (Frozen Entree)
View More
Singapore