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Poi
Poi
Common serving sizes
100 g
1 cup
1 lb
Cals
508
Fat
0.64 g
Carbs
123.52 g
Prot
1.72 g
There are 508 calories in 1 pound of Poi.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2126 kj
508 kcal
Fat
0.64g
Saturated Fat
0.132g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Sodium
54mg
Carbohydrates
123.52g
Fibre
1.8g
Sugar
1.77g
Protein
1.72g
Potassium
830mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
269
1 lb
508
Related types of Vegetables
Onions
Carrots
Red Tomatoes
Mushrooms
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Pointed Gourd
Fava Beans (in Pod)
Moi Moi
Frozen Pop Ice
Turkey Pot Pie (Frozen Entree)
View More
Singapore