There are 195 calories in 1 chop, excluding refuse of Pork Chops (Center Rib, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
814 kj
195 kcal
Fat
11.46g
Saturated Fat
4.211g
Polyunsaturated Fat
0.91g
Monounsaturated Fat
5.091g
Cholesterol
61mg
Sodium
46mg
Carbohydrates
0g
Fibre
0g
Protein
21.3g
Potassium
297mg