Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

Common serving sizes
Cals
195
Fat
11.46 g
Carbs
0 g
Prot
21.3 g
There are 195 calories in 1 chop, excluding refuse of Pork Chops (Center Rib, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
814 kj
195 kcal
Fat
11.46g
Saturated Fat
4.211g
Polyunsaturated Fat
0.91g
Monounsaturated Fat
5.091g
Cholesterol
61mg
Sodium
46mg
Carbohydrates
0g
Fibre
0g
Protein
21.3g
Potassium
297mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also