There are 205 calories in 1 chop, excluding refuse of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
Energy
857 kj
205 kcal
Fat
13.54g
Saturated Fat
5.04g
Polyunsaturated Fat
1.56g
Monounsaturated Fat
5.97g
Cholesterol
55mg
Sodium
38mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
19.36g
Potassium
321mg