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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Common serving sizes
Cals 273 |
|
Fat 18.05 g |
|
Carbs 0 g |
|
Prot 25.82 g |
There are 273 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
100 g
Energy
1142 kj
273 kcal
Fat
18.05g
Saturated Fat
6.72g
Polyunsaturated Fat
2.08g
Monounsaturated Fat
7.96g
Cholesterol
73mg
Sodium
50mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
25.82g
Potassium
428mg
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Singapore