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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Common serving sizes
Cals 225 |
|
Fat 10.5 g |
|
Carbs 0 g |
|
Prot 30.48 g |
There are 225 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
100 g
Energy
941 kj
225 kcal
Fat
10.5g
Saturated Fat
3.6g
Polyunsaturated Fat
1.29g
Monounsaturated Fat
4.6g
Cholesterol
77mg
Sodium
57mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
30.48g
Potassium
500mg
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Singapore