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Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
1 lb
Cals
1293
Fat
109.41 g
Carbs
0 g
Prot
71.76 g
There are 1293 calories in 1 pound of Pork Chops or Roasts (Loin Blade, Bone-In).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
5409 kj
1293 kcal
Fat
109.41g
Saturated Fat
37.966g
Polyunsaturated Fat
11.703g
Monounsaturated Fat
48.671g
Cholesterol
327mg
Sodium
245mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
71.76g
Potassium
1275mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
285
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
314
1 lb
1293
Related types of Pork Chops
Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Grilled or Baked Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
View More Pork Chops Nutritional Info
Related types of Roast Pork
Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Loin Pork Roast
Shoulder Pork Roast
View More Roast Pork Nutritional Info
Other related foods
Pork
See also
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
View More
Singapore