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Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops or Roasts (Sirloin, Boneless)
Common serving sizes
100 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
1 lb
Cals
658
Fat
28.62 g
Carbs
0 g
Prot
93.31 g
There are 658 calories in 1 pound of Pork Chops or Roasts (Sirloin, Boneless).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2752 kj
658 kcal
Fat
28.62g
Saturated Fat
9.888g
Polyunsaturated Fat
3.084g
Monounsaturated Fat
12.837g
Cholesterol
290mg
Sodium
227mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
93.31g
Potassium
1637mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 113 g)
151
1 lb
658
Related types of Pork Chops
Grilled or Baked Pork Chop
Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
View More Pork Chops Nutritional Info
Related types of Roast Pork
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
View More Roast Pork Nutritional Info
Other related foods
Pork
See also
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
View More
Singapore