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Pork Hamonado
Pork Hamonado
Common serving sizes
100 g
1 cup
1 serving (258 g)
Cals
208
Fat
11.98 g
Carbs
13.86 g
Prot
11.28 g
There are 208 calories in 100 grams of Pork Hamonado.
Nutrition Facts
Serving Size
100 g
per serve
Energy
872 kj
208 kcal
Fat
11.98g
Saturated Fat
4.335g
Polyunsaturated Fat
1.291g
Monounsaturated Fat
5.552g
Cholesterol
43mg
Sodium
240mg
Carbohydrates
13.86g
Fibre
0.4g
Sugar
12.78g
Protein
11.28g
Potassium
226mg
Last updated
16 Aug 22 10:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
208
1 cup
538
1 serving
(258 g)
538
Related types of Pork
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Link Sausage (Smoked)
Pork Tongue
Pork Bologna
Pork Beerwurst
Pork Heart
View More
Singapore