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Pork Spareribs (Whole, Cooked, Braised)
Pork Spareribs (Whole, Cooked, Braised)
Common serving sizes
100 g
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
1 lb
Cals
397
Fat
30.3 g
Carbs
0 g
Prot
29.06 g
There are 397 calories in 100 grams of Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1661 kj
397 kcal
Fat
30.3g
Saturated Fat
11.12g
Polyunsaturated Fat
2.73g
Monounsaturated Fat
13.48g
Cholesterol
121mg
Sodium
93mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
29.06g
Potassium
320mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
397
1 piece
(excluding refuse) of (yield from 450 g raw meat with refuse)
703
1 lb
1801
Related types of Ribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
View More Ribs Nutritional Info
Related types of Pork
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
View More Pork Nutritional Info
See also
Pork Spareribs (Whole)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Leg (Whole, Cooked, Roasted)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Loin (Whole, Cooked, Roasted)
View More
Singapore