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Pretzels
Pretzels
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 cup
100 g
Cals
171
Fat
1.18 g
Carbs
35.89 g
Prot
4.65 g
There are 171 calories in 1 cup of Pretzels.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
715 kj
171 kcal
Fat
1.18g
Saturated Fat
0.225g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.55g
Cholesterol
0mg
Sodium
611mg
Carbohydrates
35.89g
Fibre
1.4g
Sugar
1.24g
Protein
4.65g
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 cup
171
100 g
380
Related types of Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Soft Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Leather Fruit Bars
Crackers
Potato Chips
Trail Mix
View More Snacks Nutritional Info
See also
Chocolate Coated Hard Pretzel
Hard Oatbran Pretzel
Hard Chocolate Coated Pretzels
Yoghurt Covered Pretzel
View More
Singapore