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Protein Shake
Protein Shake
Common serving sizes
100 g
100 ml
1 cup
1 serving (286 g)
Cals
99
Fat
0.14 g
Carbs
9.27 g
Prot
17.43 g
There are 99 calories in 100 ml of Protein Shake.
Nutrition Facts
Serving Size
100 ml
per serve
Energy
415 kj
99 kcal
Fat
0.14g
Saturated Fat
0.016g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Sodium
271mg
Carbohydrates
9.27g
Fibre
1.6g
Sugar
6g
Protein
17.43g
Potassium
135mg
Last updated
11 May 20 08:37 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
100 ml
99
1 cup
257
1 serving
(286 g)
270
Related types of Nutrition Drinks
Ready-to-Drink Meal Supplement or Replacement
Fruit Flavoured Sports Drink
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavoured Sports Drink (Low Calorie)
View More Nutrition Drinks Nutritional Info
Related types of Egg Whites
Egg White
Egg Substitute (Liquid)
Egg Substitute (Frozen)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
View More Egg Whites Nutritional Info
Other related foods
Protein Powder
Beverages
See also
Optimum Nutrition Whey Protein
Soy Protein Isolate
Quest Protein Shake
Protein Muffins
Quest Chocolate Protein Shake
View More
Singapore