Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)

Common serving sizes
Cals
246
Fat
0.47 g
Carbs
65.05 g
Prot
2.04 g
There are 246 calories in 1 cup of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1028 kj
246 kcal
Fat
0.47g
Saturated Fat
0.037g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.304g
Cholesterol
0mg
Sodium
7mg
Carbohydrates
65.05g
Fibre
8.9g
Protein
2.04g
Potassium
529mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Prunes

Related types of Fruit

See also