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Pulav
Pulav
Common serving sizes
100 g
1 serving (140 g)
1 cup
Cals
290
Fat
7.52 g
Carbs
50.01 g
Prot
5.66 g
There are 290 calories in 1 cup of Pulav.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1213 kj
290 kcal
Fat
7.52g
Saturated Fat
3.876g
Trans Fat
0.862g
Polyunsaturated Fat
1.249g
Monounsaturated Fat
1.903g
Cholesterol
0mg
Sodium
396mg
Carbohydrates
50.01g
Fibre
2.8g
Sugar
0.55g
Protein
5.66g
Potassium
195mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 serving
(140 g)
184
1 cup
290
Related types of Rice
Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Rice Pilaf
Wheat Pilaf
Chicken Pulao
Tawa Pulao
Matar Pulao
View More
Singapore