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Pumpernickel Bread
Pumpernickel Bread
Common serving sizes
1 slice of snack-size
1 slice, thin
1 slice of regular
1 slice (13 cm x 10 cm x 1 cm)
100 g
Cals
250
Fat
3.1 g
Carbs
47.5 g
Prot
8.7 g
There are 250 calories in 100 grams of Pumpernickel Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1046 kj
250 kcal
Fat
3.1g
Saturated Fat
0.437g
Polyunsaturated Fat
1.237g
Monounsaturated Fat
0.932g
Cholesterol
0mg
Sodium
671mg
Carbohydrates
47.5g
Fibre
6.5g
Sugar
0.53g
Protein
8.7g
Potassium
208mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice of snack-size
18
1 slice, thin
50
1 slice of regular
65
1 slice
(13 cm x 10 cm x 1 cm)
80
100 g
250
Related types of Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
White Bread
View More Bread Nutritional Info
See also
Marble Rye and Pumpernickel Bread
Toasted Pumpernickel Bread with Raisins
Black Bread
Toasted Black Bread
Toasted Pumpernickel Bread
View More
Singapore