by member: Mato

Red Beans & Rice

Cals
342
Fat
6.57 g
Carbs
47.8 g
Prot
23.61 g
There are 342 calories in 1 serving of Red Beans & Rice.
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1431 kj
342 kcal
Fat
6.56g
Saturated Fat
1.311g
Trans Fat
0g
Polyunsaturated Fat
2.384g
Monounsaturated Fat
2.2g
Cholesterol
25mg
Sodium
774mg
Carbohydrates
47.8g
Fibre
10g
Sugar
10.22g
Protein
23.61g
Potassium
1021mg
Last updated 04 Dec 11 08:38 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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