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Roll
Roll
Common serving sizes
1 small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
1 hamburger, hot dog bun, or large
100 g
Cals
100
Fat
1.56 g
Carbs
17.8 g
Prot
3.42 g
There are 100 calories in 1 medium Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
420 kj
100 kcal
Fat
1.56g
Saturated Fat
0.393g
Polyunsaturated Fat
0.708g
Monounsaturated Fat
0.4g
Cholesterol
0mg
Sodium
172mg
Carbohydrates
17.8g
Fibre
0.8g
Sugar
2.25g
Protein
3.42g
Potassium
34mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(5 cm square, 5 cm high)
78
1 medium
(6.5 cm dia)
100
1 serving
(36 g)
100
1 hamburger, hot dog bun, or large
120
100 g
279
Related types of Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Light Meat Chicken Roll
Beef Honey Roll Sausage
Ham and Cheese Loaf or Roll
Cinnamon Sweet Rolls (with Raisins)
Turkey Roll (Light and Dark Meat)
View More
Singapore