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Roll
Roll
Common serving sizes
1 small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
1 hamburger, hot dog bun, or large
100 g
Cals
279
Fat
4.33 g
Carbs
49.45 g
Prot
9.5 g
There are 279 calories in 100 grams of Roll.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1167 kj
279 kcal
Fat
4.33g
Saturated Fat
1.092g
Polyunsaturated Fat
1.968g
Monounsaturated Fat
1.112g
Cholesterol
0mg
Sodium
479mg
Carbohydrates
49.45g
Fibre
2.1g
Sugar
6.25g
Protein
9.5g
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(5 cm square, 5 cm high)
78
1 medium
(6.5 cm dia)
100
1 serving
(36 g)
100
1 hamburger, hot dog bun, or large
120
100 g
279
Related types of Rolls
Soft White Roll
Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
View More Rolls Nutritional Info
See also
Light Meat Chicken Roll
Beef Honey Roll Sausage
Ham and Cheese Loaf or Roll
Cinnamon Sweet Rolls (with Raisins)
Turkey Roll (Light and Dark Meat)
View More
Singapore