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Rutabaga
Rutabaga
Common serving sizes
100 g
1 cup of cubed
1 small
1 medium
1 lb
1 large
Cals
163
Fat
0.91 g
Carbs
36.88 g
Prot
5.44 g
There are 163 calories in 1 pound of Rutabaga.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
683 kj
163 kcal
Fat
0.91g
Saturated Fat
0.122g
Polyunsaturated Fat
0.399g
Monounsaturated Fat
0.113g
Cholesterol
0mg
Sodium
91mg
Carbohydrates
36.88g
Fibre
11.3g
Sugar
25.4g
Protein
5.44g
Potassium
1529mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
36
1 cup of cubed
50
1 small
69
1 medium
139
1 lb
163
1 large
278
Related types of Vegetables
Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
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See also
View More
Singapore